3 Comments

Great article!

Unfortunately, none of these listed options are available in my part of Canada. However, with an internet search, we can find local companies that provide similar services almost anywhere in North America. Another way to locate them is to ask at the local gym. Many people training for competitions order their meals prepped and ready to go to keep on track, and they get delivered to gyms as dropoff points. I don't even go to a gym, but I've gotten these meals myself at a fairly reasonable cost.

Expand full comment

Tim,

I appreciate this insight! I hadn't thought about availability for these companies, but it's an astute observation to go and ask gyms. Many locally owned meal prep businesses do a great job—I can vouch for more than one of them in my area of Queens, NYC.

Truly, the crux of this message is getting people to eat more conveniently AND healthy, and even a local meal prep small biz could solve that problem. Good thought for a future article.

Expand full comment

There are at least 3 local options I found in the small city I live in that do q great job!

Expand full comment